Welcome to The Few Good Men

Thanks for visiting our club and having a look around, there is a lot to see. Why not consider becoming a member?

Just some random sh*t.

Gnarly

FGM Lieutenant
FGM MEMBER
Joined
Oct 5, 2015
Messages
1,803
Location
Melb, Oz
2j0re7.jpg


59360440.jpg
 

Explorer

FGM Lance Corporal
FGM MEMBER
Joined
Jun 6, 2019
Messages
69
Age
23
Location
new Olins
This is actually far easier than a conventional squat or deadlift would be at that weight. The flex in the bar (this might be really bad did not do well in physics), acts as spring so you can see him start to begin to rock it in the beginning and once the momentum has built up he raises his arms as the bar is traveling upwards so they can decelerate the bar on the way down causing the ends to flex since and once they've reach their range of motion they spring upwards making the weight substantially lighter. The hardest part of this carnival strongman chicanery is most defiantly the pickup.

Edit: This might be actual Dark Art Russian Weight Lifting, I have no clue how those plates are staying on the bar without a clip.
 
Top